There are so many pressures in today's COVID-19 world: fear, stress, anxiety, social isolation, financial uncertainty, to name a few. We must not forget to look after ourselves. This webinar was the first of a COVID-19 series focusing on "wellness".

The amazing Marcus Pearce, CEO of The Wellness Couch - Australia's #1 health and lifestyle podcast network will inspire us to live our best life during these troubling times. He was joined by Peter Lennon, Business Development Manager of Mental Health Foundation ACT (a member of NDS) and Founder of the U Matter Project.